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National Colorectal Cancer Awareness Month: Is It Your Time for a Colonoscopy?

 With March being National Colorectal Cancer Awareness Month, there’s no better time to schedule your appointment to get screened.

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Not All Symptoms Are Obvious: Overlooked Symptoms to Watch

Heart attacks can strike much more subtly – even happening to someone who otherwise might feel or seem completely healthy.

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30 Minutes a Day Can Help Keep Heart Disease Away

Did you know that exercising as little as 30 minutes every day can improve your heart health and quality of life?

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Welcome to 28 Days of Heart Health

Each February, we mark American Heart Month – a great opportunity to focus on heart health and essential role it plays in your overall well-being, today and every day.

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New Year, New You: Four Tips for a Healthy Start to 2023

If you have intentions of leading a healthier life this year, check out these tips to help you make simple changes and stay healthy for the long run.

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‘Tis the Season to be Healthy: Maintaining Your Physical and Mental Well-Being During the Holidays

Check out these few simple things you can do amid all the holiday hustle to help make sure you’re taking care of your mind and body, while minimizing the stress and strain of the season.

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DIABETES: What You Need to Know

As the seventh leading cause of death, diabetes is one of the most common – and dangerous – health issues in the U.S. In fact, more than 37 million Americans have diabetes, and one in five of them is unaware they have it.

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What is Food Insecurity & How Do We Overcome It?

Due to the widespread economic crisis caused by the COVID-19 pandemic, food insecurity has increased drastically in America over recent years, leaving unemployed, furloughed and reduced-time workers struggling to put food on the table.

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Healthy Back-to-School Habits: Preparing for a Successful School Year

As summer break comes to an end, there’s a lot to accomplish in preparation for the new school year. The two most important things to do may seem fairly routine, but that doesn’t make them any less of a priority: schedule annual physicals for you and your family and get...

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Summertime Safety: How to Keep Cool and Healthy All Summer Long

No matter how you choose to enjoy your summer, it’s important to stay alert and protect yourself and your family from potential threats to your health and safety.

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